You’ve Found a New Approach

More than a Doctor
Dr. Michelle is, first of all, a beautiful soul. She is kind, patient, and a wonderful listener. I can FEEL her healing energy and that she truly cares about her patients and colleagues. I have come to her often with questions about how to manage complex patients. Her insights and experiences are always excellent, well supported and patient centered.
Her go getter attitude, amazing discipline, organizational skills and professionalism will continue to serve her in her medical practice, as will her vast knowledge base in both Naturopathic Medicine, Acupuncture, and Functional Medicine. She is a scholar and is committed to furthering her knowledge base through continuing medical education and seminars. I have been very impressed by her patient protocols–she has put great thought and energy into each of them.
Dr. Michelle is a natural born healer, of that I have no doubt. I am blessed to know her and clients are lucky to meet her because she will do everything in her power to help them become the best versions of themselves.
Dr. Maysa Alavi in Los Angeles, CAThis Approach Provides:
The thing is…

Phase I: Functional Foundations
I had the joy of having Dr. Michelle as my doctor. From the first appointment I felt at ease and knew she was really invested in helping me feel better. She always took the time to explain what was happening in my body, why it was responding or reacting the way it was, and offered a myriad of options in care. Dr. Michelle was always through, responsive to my concerns, and warm. I looked forward to our appointments and always left feeling good.
Moryah in Portland, ORWhat is included?
6 Comprehensive Consultations
Phase I: Functional Foundations will last about 3 months (depending on the pace of our work together). Once you have completed this phase, we can discuss continuing your care with Phase II: Worthwhile Wellness. This is an advanced program that includes more in-depth functional labs, as needed.
Here’s an example of a typical schedule:
Consult #1
Initial Consultation – 60-90 min
- Comprehensive Health Review
- Personalized Nutrition Plan
- Optimize Digestion
Consult #4
Follow-Up Consult – 30-min
- Assess Habits
- Daily Movement
- Weight Goals
Consult #2
Follow-Up Consult – 30-min
- Assess Toxin Exposure
- Decrease Daily Exposures
- Enhance Detox Pathways
Consult #5
Follow-Up Consult – 30-min
- Nervous System Restoration
- Mindfulness + Meditation
- Self-Care
Consult #3
Follow-Up Consult – 30-min
- Assess Biorhythms
- Optimize Sleep Cycle
- Balance Hormones
Consult #6
Follow-Up Consult – 30-min
- Revisit Topics, as needed
- Review & Establish Next Steps
- Prepare for Phase II
Dr. Michelle brings to her practice the seamless integration of her training in both Naturopathic and Chinese Medicine. It is her ability to discern what will be most helpful for each individual that makes her an effective and attentive practitioner. I refer patients to Dr. Michelle regularly for her balanced and compassionate approach. She is an asset to our profession and the community.
Dr. Stephanie Kaplan in Portland, OROther Features + Benefits:

I’ve been seeing Dr. Michelle as my primary care provider for about 3 years. From the first appointment with her, I felt valued and appreciated. She treats people with respect and love. That is rare, in my experience. I feel like I matter to her, and that means a lot. Her knowledge of the human body, health and healing are vast and it is growing. She is a true healer, in the best sense of the word.
Kirsten in Portland, ORCore Values & Principles
Did you know that the word “doctor” originates from the word “teacher”? I believe it’s my duty to inform and educate you as best I can, so that you have the tools for personal growth and empowerment on your journey.
In addition to an emphasis on education and empowerment, it’s important to know my 3 core values. These core values provide a foundation for all aspects of the care I provide:
WE DON'T TREAT DISEASE...
We co-create health. Focusing on individual diseases, or syndromes, puts us in boxes. It’s important to be aware of any diagnosed health issues you may have, but my goal is to identify and remove factors that may be damaging your health.
HEALING STARTS IN THE GUT
The digestive system handles all our food and water. It breaks it down, absorbs what it needs, and eliminates what it doesn’t. If the gut isn’t working well, we need to assess and address this first.
YOU'RE IN CHARGE
I’ll help you identify “blind spots” and other issues that have been overlooked. You’ll get education and support, so that you’ll not only know WHAT needs to change but HOW to change it.
What’s Expected of You
One of my goals when working with you is to flip the “scrip” on your idea of wellness. You’re here because you believe that you can feel better – and I agree with you 100%! BUT I’m going to give it to you straight – you’re going to have to do some work. The good news is that I will be here to support and guide you the whole way. Remember, an estimated 80% of your success is based on YOUR actions – I’m not here to give you a magic pill to fix you. You can fix yourself, and I’ll teach you how! I call this Health-Empowerment. You’ll gain a wealth of knowledge that will benefit you and your family for a lifetime.
I promise that the hard work is worth it! BUT, if you’re just looking for recommendations on what herb to take for a particular health problem, then this program is not for you.

PROACTIVE
You must want a proactive and preventative approach to healthcare. This is not a one-size fits all scenario, where we pop a few pills and call it a day. This is participatory and personalized care – a new paradigm of health and wellness partnerships.

COACHABLE
You must be open to taking the experience, wisdom, skills and knowledge your team has earned and be willing to listen close enough to see what might help you on your own journey. It’s the secret to achieving many (if not all) of your dreams.

GROWTH MINDSET
You must believe that you can reach your fullest potential through dedication and consistent effort. Having a growth mindset means that you’re committed to knowing that things are getting bigger and better and you see unexpected changes as opportunities.
Frequently Asked Questions
What if I just want one consult?
Although I get many requests, I do not offer a “Pay-As-You-Go” option, because I, or more importantly you, simply won’t see the same results. Because of this, programs and memberships are core to my philosophy. My mission is to help you see results and, results that last, take time. I believe you deserve access to a meaningful amount of care and the opportunity to work with my dedicated team.
During our free phone consult, you can choose to schedule your initial consult with no additional commitment. This will allow us to better gauge your current level of health and decide which Phase is best suited for you.
Are supplements included?
Supplements are not included and are an additional cost, but please note that we do not mark up our supplements in an effort to keep costs down for you.
In addition, I try to keep supplements to a minimum, because my goal is to empower you to get the nutrients you need through nutrition and lifestyle. As you progress through the program, and your health improves, we will be able to decrease your need for supplements overall.
How much should I budget for functional lab testing?
I’m committed to enhancing your access to the services, laboratory testing, and remedies you need through transparent and affordable pricing. We provide labs and supplements at our cost – no markup – and pass that savings on to you. During Phase I, I typically like to order a comprehensive stool analysis, called a GI MAP. This test runs between $179-$359, depending on your insurance coverage. This test is not required, but it is HIGHLY recommended to enhance our efforts and further personalize your care.
Once you are eligible for Phase II: Worthwhile Wellness, we will run a complete hormone and adrenal workup, which will all be included in the program fee, but if we decide that any additional testing is needed, then you should budget between $200-$800.
What is included with messaging support?
Members are able to message me through our health tracking and communications app. However, if a question or request is deemed to be too complicated or involved for a digital response, it may require that you schedule a follow-up consult.
Do I still need a primary care provider?
Yes! I do NOT provide acute or urgent care services, nor to I write any prescription medications. My services do not replace the services that your current medical team provides. In addition, I am not available 24/7, so please be sure to have an emergency plan in place.
I provide a stand-alone service focused on creating and advancing health.
What if I need more consults?
Think you’ll need more consults? No problem! While you are a current member, you may pay for additional consults at $150 per 30-minute consult.
What happens at the end of the program?
Once we have the foundations in place, you will graduate from Phase I: Functional Foundations. At the conclusion of your program we will discuss next steps and create a plan for you to follow up. Most members transition into Phase II: Worthwhile Wellness, which includes a 6-8 month program based on your Functional Blood Chemistry Analysis, complete hormone panel and adrenal assessment.
More questions?
If you still have some questions, please visit the contact page to send us a message. I’d love to hear from you!