049 – Interview: Natalie Franke of The Rising Tide Society

049 – Interview: Natalie Franke of The Rising Tide Society

We are thrilled to be chatting with Natalie Franke  In today’s episode. Natalie is the co-founder of The Rising Tide Society. She is also an educator, entrepreneur, and community builder, and she has lead the Rising Tide Society to mobilize tens of thousands of creatives every month in the spirit of community over competition. We are so excited for you to meet her! Listen in to learn more about this amazing lady!

 

Read on!
048 – Deep Dive: Creating + Cultivating Professional Boundaries

048 – Deep Dive: Creating + Cultivating Professional Boundaries

In today’s episode we’re taking a piece from our funky 5 and diving deeper. We’re going to be talking about boundaries in relation to our work and professional life – how to manage our time, prioritize the tasks that will make the biggest impact during our day, and how to use the concept of essentialism to create sustainable working habits and avoid burnout.

 

Read on!
046 – Food, Nutrition & Balance – Your Q’s – A’d

046 – Food, Nutrition & Balance – Your Q’s – A’d

This week’s episode  we are going to answer YOUR questions about food and nutrition! Ya’ll have some tasty q’s ranging from:

  • how to know what to eat – when there is so much conflicting information out there
  • ways to bring efficiency to your cooking in a fresh and flexible way
  • approaches for how much to eat – some of you over eat, some of you don’t feel like you eat enough! – We’ve got you covered!

You are also looking for a little  inspiration to get your buns in the kitchen – and we will be sure to touch on that too!

 

Read on!

About Your Hosts

Females in Fine Fettle is where conscientious women entrepreneurs, and women livin’ like a boss, come to learn about balancing their personal and professional wellness with ease.

Dr. Michelle is a Functional Medicine Practitioner, Naturopathic Physician, Licensed Acupuncturist and Certified Chinese Herbalist. Through dynamic, quirky and occasionally irreverent discussions with Denise Pasquinelli, a functional nutrition and lifestyle practitioner, they cover topics that help you find the balance you’re seeking.

Once a month, catch an exclusive interview with a badass lady boss to get a glimpse of her story, learn her most valuable tips and gain insight on how to effectively manage the high demands of being a businesswoman while living a vibrant life.

So, if you’re ready to reach your full potential, this podcast is for you! Get ready to learn the best ways to maintain motivation, fight fatigue, handle your hormones and boost that brain power - these females have got you covered!

Be sure to SUBSCRIBE and tune-in every Monday.

Follow Us