We are thrilled to be chatting with Natalie Franke In today’s episode. Natalie is the co-founder of The Rising Tide Society. She is also an educator, entrepreneur, and community builder, and she has lead the Rising Tide Society to mobilize tens of thousands of creatives every month in the spirit of community over competition. We are so excited for you to meet her! Listen in to learn more about this amazing lady!
In today’s episode we’re taking a piece from our funky 5 and diving deeper. We’re going to be talking about boundaries in relation to our work and professional life – how to manage our time, prioritize the tasks that will make the biggest impact during our day, and how to use the concept of essentialism to create sustainable working habits and avoid burnout.
This week’s episode we are going to answer YOUR questions about food and nutrition! Ya’ll have some tasty q’s ranging from:
- how to know what to eat – when there is so much conflicting information out there
- ways to bring efficiency to your cooking in a fresh and flexible way
- approaches for how much to eat – some of you over eat, some of you don’t feel like you eat enough! – We’ve got you covered!
You are also looking for a little inspiration to get your buns in the kitchen – and we will be sure to touch on that too!